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Zen Meditation Retreat
Once a year, We will go to the snow mountain to teach Zen meditation and mindfulness.
Class starting date: 01-Mar-2023
A short Zen Meditation Retreat for students and welcome public participation. A basic practice of meditation will be conducted in this course. Meditation could give a sense of calmness, peace and harmony that can benefit emotional, mental and body well-being. Most importantly being mindful could lead the students to succeed in their life.
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